Fitness, Fashion & Beauty

The National Fitness Federation is a fitness & fashion show based around performance and functionality; also offering the industry standard of bikini rounds, but adding a touch of Moulin Rouge showgirl elegance to the stage.

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World Championships 2016

Entry for the MGU World Championships to be held at the Little Theatre, Leicester on 5th November 2016 is now open!

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The Show

The National Fitness Federation promotes both health and beauty and is consistently the most beautiful show in the industry.

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Beach Body

Beach Body – Who is it for?

This is the perfect class for anyone who wants to show off their healthy beach body. We expect firmness and tone throughout the body. Muscle definition is not necessary but some ab definition is allowed. Curves are essential but they must be toned curves. This is especially important for the over 35s. A great personality on stage is very important.

Beach Body (open)
Beach Body 35 and over. Beach Body 35 and over can do both age categories.

Competition Rules and Judging Beach Body swimwear round and evening wear round:

No thongs or half-backs are allowed. There must be at least a three-inch back to the suit if it is to be a bikini. Competitors must wear clear shoes.


Body Condition, tone and symmetry.

Stage Presence

Overall Package:  This is everything from whether your suit is the correct colour, to if your hairstyle suits you.

Evening Wear

We insist on a floor length dress. This must also be single colour but trim is allowed. Patterns are NOT allowed on the stage. Ball Gowns look fabulous. No blocky shoes. Clear shoes only.